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    You are in: Home / Recipes / Rainbow Curry 1 Recipe
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    Rainbow Curry 1

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    15 mins

    30 mins

    AnnaHummingBird's Note:

    Fruity tasty vegetarian curry, simple and quick. I made it up as I went along. (Rainbow - is what us South Africans call our nation - I feel this recipe reflects the multi-culturalness of our nation ;)

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cook brown basmati rice, add 1/2 t turmeric and salt to taste.
    2. 2
      Heat oil in pan (moderate heat).
    3. 3
      Gry onions until partially cooked.
    4. 4
      Add all spices.
    5. 5
      Fry for about 1/2 a minute.
    6. 6
      Add the rest of the ingredients except lemon.
    7. 7
      Add approx 1.5 cups water.
    8. 8
      Bring to boil.
    9. 9
      Let simmer until lentils are cooked.
    10. 10
      Stir occasionally to prevent sicking.
    11. 11
      Add water if it gets dry (sauce should be thick).
    12. 12
      Add lemon just before serving.
    13. 13
      (The rice will take approx the same length of time to cook as this curry).

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    Ratings & Reviews:

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    Nutritional Facts for Rainbow Curry 1

    Serving Size: 1 (218 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 892.5
     
    Calories from Fat 419
    47%
    Total Fat 46.6 g
    71%
    Saturated Fat 30.9 g
    154%
    Cholesterol 0.2 mg
    0%
    Sodium 384.5 mg
    16%
    Total Carbohydrate 105.7 g
    35%
    Dietary Fiber 12.6 g
    50%
    Sugars 8.3 g
    33%
    Protein 20.3 g
    40%

    The following items or measurements are not included:

    masala

    curry leaves

    black bean sauce

    vegetables

    fermented black beans

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