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    You are in: Home / Recipes / Quinoa Black Bean Burrito Bowls Recipe
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    Quinoa Black Bean Burrito Bowls

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs

    45 mins

    15 mins

    lizardstone01's Note:

    Yummy and easy. Cut out the tortilla and save some calories.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Rinse the quinoa thoroughly in a mesh strainer or sieve, drain.
    2. 2
      Heat water in a sauce pan and bring to a boil. Add quinoa, stir, and return to a boil. Lower heat, cover, and simmer about 15-20 minutes. Remove from heat and allow to steam for 10-15 minutes.
    3. 3
      Meanwhile, heat olive oil in a medium skillet over medium high heat. Add onions and cook until softened. Add garlic and cook 1 minute. Add balck beans, half of cilantro, chili powder, cayenne, and 2 tablespoons lime juice. Reduce heat to low.
    4. 4
      When the quinoa is fully cooked, remove from heat and fluff with a fork. Stir in remaining cilantro and remaining lime juice. To assemble bowls, divide quinoa between three bowls. Top with black beans, tomatoes, avocado, and salsa. Serve warm.

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    Nutritional Facts for Quinoa Black Bean Burrito Bowls

    Serving Size: 1 (372 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 352.6
     
    Calories from Fat 93
    26%
    Total Fat 10.4 g
    16%
    Saturated Fat 1.4 g
    7%
    Cholesterol 0.0 mg
    0%
    Sodium 132.6 mg
    5%
    Total Carbohydrate 53.6 g
    17%
    Dietary Fiber 12.7 g
    51%
    Sugars 3.2 g
    13%
    Protein 14.1 g
    28%

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