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    You are in: Home / Recipes / Quick Chicken and Vegetables Recipe
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    Quick Chicken and Vegetables

    Quick Chicken and Vegetables. Photo by Redsie

    1/2 Photos of Quick Chicken and Vegetables

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    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    Chef at Heart's Note:

    This a 30 minute recipe (plus a little prep time). All I add to this if anything is a slice of bread to sop up the juice or some rice or potatoes

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 400 degrees.
    2. 2
      Slice vegetables to the size indicated in the ingredients.
    3. 3
      In a 11" x 7" rectangular casserole sprayed with non stick spray, place onions on the bottom.
    4. 4
      Next layer zucchini and then mushrooms.
    5. 5
      Place chicken breasts on top.
    6. 6
      Mix spices into the diced tomatoes, and pour on top.
    7. 7
      Cover with tin foil.
    8. 8
      Bake at 400 degrees for 30 minutes or until chicken is done.
    9. 9
      Serve with bread, rice or potatoes.

    Ratings & Reviews:

    • on April 25, 2007

      45

      This was an easy and tasty weeknight dish! What I loved about this is that everything goes in the same dish and you don't need to prepare veggies on the side!! It took a little longer than 30 minutes to cook - but I had big chicken breasts. Thanks Chef at Heart!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Quick Chicken and Vegetables

    Serving Size: 1 (502 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 221.8
     
    Calories from Fat 19
    84%
    Total Fat 2.1 g
    3%
    Saturated Fat 0.5 g
    2%
    Cholesterol 68.4 mg
    22%
    Sodium 521.0 mg
    21%
    Total Carbohydrate 20.5 g
    6%
    Dietary Fiber 4.8 g
    19%
    Sugars 11.2 g
    45%
    Protein 32.1 g
    64%

    The following items or measurements are not included:

    italian seasoning

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