Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Quesadillas W/ Beans, Soy Cheese, Guacamole, and Salsa (Vegan St Recipe
    Lost? Site Map

    Quesadillas W/ Beans, Soy Cheese, Guacamole, and Salsa (Vegan St

    Total Time:

    Prep Time:

    Cook Time:

    11 mins

    5 mins

    6 mins

    Bomb.Com's Note:

    When Im in the mood to stuff my face (and not feel too guilty about it), this is one of my favorite things to make. Its fast, easy, and family-approved. My 5 year old and non-vegan husband are always fighting over the last piece!

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Serves: 2-4

    Yield:

    quesadi ...

    Units: US | Metric

    Directions:

    1. 1
      If using, spread coconut oil on one side of each tortilla then lay (oil side down) on a work surface.
    2. 2
      Covering only half of each tortilla and leaving a 1-inch border around the edge, arrange cheese, beans, and 2 tablespoons of the salsa, dividing evenly.
    3. 3
      Fold the tortillas in half and cook in a skillet over medium heat, covered, until golden brown- about 4 minutes.
    4. 4
      Flip the quesadillas and cook, uncovered, another 2 minutes or until the second side is golden brown and cheese has melted.
    5. 5
      Transfer to plates, top with guacamole and use remaining salsa as dip!

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Quesadillas W/ Beans, Soy Cheese, Guacamole, and Salsa (Vegan St

    Serving Size: 1 (48 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 55.2
     
    Calories from Fat 2
    23%
    Total Fat 0.2 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 388.7 mg
    16%
    Total Carbohydrate 10.8 g
    3%
    Dietary Fiber 3.5 g
    14%
    Sugars 1.9 g
    7%
    Protein 3.5 g
    7%

    The following items or measurements are not included:

    whole wheat tortillas

    soy cheese

    guacamole

    Ideas from Food.com

    “Everything

    Everything Holidays

    Make this season merry, bright and manageable with our easy ideas.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes