Total Time
Prep 15 mins
Cook 20 mins

My mom sent me some really healthy recipes recently. These look wonderful, but I haven't tried them yet.

Ingredients Nutrition


  1. Put in blender and grind: sunflower seeds, sesame seeds, and oats (Note: I find it easier to grind 1/2 cup of ingredients at a time).
  2. Mix remaining ingredients in large bowl.
  3. Add ground seeds and nuts to mixture and bake at 350 for 15-18 minutes (May need to bake a bit longer or shorter, depending on your altitude).
Most Helpful

These were pretty good, but needed some more sweetener and maybe some vanilla. I made exactly, except left out the extra egg white and the raisins. I dropped the batter onto parchment paper lined sheets and spread them out, as they wouldn't have by themselves. I added a few choc. chips. Comes out very moist and chewy.

WI Cheesehead September 07, 2007