Pretzel Coated Tilapia

"DD#1 (the chef)brought this recipe home from a co-worker. I thought what a unique way to coat anything! I hate fish but cant wait to try this on chicken tenders. Dont think it could get much easier than this!"
 
Download
photo by Rita1652 photo by Rita1652
photo by Rita1652
photo by Homemade Mom photo by Homemade Mom
photo by Rita1652 photo by Rita1652
photo by Rita1652 photo by Rita1652
Ready In:
25mins
Ingredients:
3
Serves:
4
Advertisement

ingredients

  • 4 (4 ounce) tilapia fillets
  • 12 cup mayonnaise
  • 2 cups finely crushed pretzels
Advertisement

directions

  • Preheat oven to 450 degrees.
  • Brush both sides of fillets with mayonnaise.
  • Coat with crushed pretzels pressing in if needed.
  • Place in a lightly greased baking pan.
  • Bake 12 to 15 minutes or until fish flakes easily with a fork.

Questions & Replies

Got a question? Share it with the community!
Advertisement

Reviews

  1. I have been making this for years now, after first reading this recipe in 2007. This is a staple in our house, I make it at least once a month! Most times, I just use pretzels and mayo but every once in awhile I'll add some garlic powder or different flavors of Mrs. Dash. This recipe is so easy and versatile, you can use just about any herb or spice with it!
     
  2. I used flounder filets (same size as the tilapia filets). I added a sprinkle of Old Bay to each side of fish (after the mayo) and wished I would have added even more. We did enjoy this (but I have to say that I ran out of pretzels so on the fourth filet I used the mayo, Old Bay, parmesan, then corn flakes and that version actually turned out better than the pretzels).
     
  3. Made this recipe as instructed, with the exception of adding a tablespoon of dijon mustard to the mayo. I felt it was very bland. The coating browned up very nicely, and stayed on the fish, which was nice. I would try this again, but add more seasoning. Thanks for posting!
     
  4. What a great idea.....I adapted it slightly by using lite mayo, adding spicy mustard and lemon juice. I also added some fresh grated parmesan, cracked black pepper to the pretzels and pulsed it in a food processor. From there on I followed the directions and the results were great. Thanks!!
     
  5. Wow, this was fantastic! I don't really like fish, so I am always looking for ways to make it more palatable. I couldn't believe it when I couldn't put this down! I used honey wheat pretzels and low fat mayonnaise. Thanks for sharing this keeper!
     
Advertisement

RECIPE SUBMITTED BY

<p>Before I get to the details let me tell you how I rate recipes.....and tell you how I feel about others ratings! <br /> <br />5 STARS....This recipe was excellant, we liked it very much, the directions were very clear and if I made any minor substitutions I noted it. It would most likely be made again, many times! <br /> <br />4 STARS....This recipe was good, we liked it but I made changes either in taste or it was not clear in something, but I would consider making it again. <br /> <br />3 STARS....This recipe was not something that got approval from the majority. Either it just didnt work in preparation, directions, or taste. I will tell you why and would not make it again unless I altered it much! <br /> <br />2, 1 STARS.....I DO NOT give these as I feel they are NOT worthy....especially if the recipe previously had good reviews and by my giving a low one would jeopardize the ratings. I would appreciate this reciprocated with reviews to my recipes. <br /> <br />0 STARS....COMMENTS I will leave no stars and comments on something that did not work out for me and I will be honest and tell you why. <br /> <br />I DETEST IT WHEN PEOPLE CHANGE YOUR RECIPE OR DONT EVEN MAKE IT THEN LEAVE YOU LOW REVIEWS. PEOPLE WHO DO THAT ARE JUST BEING VINDICTIVE OR JUST PLAIN STUPIDLY CRUEL. Examples of some I've gotten would be: 1 star...This doesnt sound like something we would like 2 stars...too sweet for me, (this was on a all 5 star recipe). <br /> <br /> <br />Now for the details: <br />I was born, raised and still live in the same midwestern town where comfort food is what we thrive on, however my dream is to retire to the northwoods of Wisconsin.. (the sooner the better IMHO)! <br /> <br />I relish a recipe that is simple, quick and tastes great as I am a divorced mom to 4 very busy, active young adults (27, 25, 20 year old daughters and a 21 year old son.) Cooking time is at a premium as everyone is so busy, I never usually know who will be at my house for supper! I also try to find things that will reheat well. <br /> <br />I have worked for 30 years in the accounting field and presently semi retired. It is very nice for a change to not have to deal with the everyday stress of deadlines and office politics! It has been great cooking for pleasure, at my leisure, instead of to feed the troops! <br /> <br />Cooking relaxes me so I do it often and I love to cook for people who appreciate it. It is nothing for me to start a recipe at 10pm right before bedtime, and yes I have cooked all nite. Kind of a marathon!! <br /> <br />Cookbooks are my passion and I can't resist the ones that churches, schools etc. put together and well as the ones in the grocery stores. My collection numbers well over 2000 and where as some people go to bed with a good novel, my nightstand is full of cookbooks! <br /> <br />I love to bake and its nothing for me to make 15-20 different kinds of cookies and candies for the holidays. I guess that it has rubbed off on my oldest daughter who is a culinary school graduate and knee deep in pastry classes, hoping to become a pastry chef! <br /> <br />In March of 2002 I had gastric bypass, weight loss surgery and I have lost 125 pounds FOREVER, so now when I do cook it IS for everyone else to enjoy. <br /> <br />I love Zaar and all the friends I have made here, this sight is so addictive but yet so much fun! And the recipes aren't bad either..LOL! I know that in the years since Ive been a permanent fixture of this site I have acquired many great recipes and tons of cooks that I am proud to call my friends! I have also tried many foods that years ago I would never have even imagined.</p>
 
View Full Profile
Advertisement
Advertisement
Advertisement

Find More Recipes