Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Pretty in Purple Smoothie Recipe
    Lost? Site Map

    Pretty in Purple Smoothie

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    White Rose Child's Note:

    This is a thick, creamy and filling breakfast, with crunch from the blackberry seeds! Sweeten as desired, with your favorite liquid sweetener.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Serves: 1

    Yield:

    breakfa ...

    Units: US | Metric

    Directions:

    1. 1
      Combine the oats and soymilk overnight in a lidded container in the fridge, to soften the oats.
    2. 2
      When ready to make, transfer the oats and soymilk to a blender/food processor with the vanilla, berries, and banana. Blend 2-3 minutes, or till smooth.
    3. 3
      Taste and add sweetener, blending and tasting again before you pour it into a mug to enjoy :-).

    Ratings & Reviews:

    • on December 20, 2008

      55

      Very sustaining, very healthy and flavoursome enough for me to be happy to make this again. I made my smoothie with honey, frozen blackberries and half a frozen banana, so it was a delicious breakfast for a warm day. If making this for work, I'd use fresh berries and banana as - left overnight in the fridge - frozen berries would simply become watery. Another smoothie recipe for me to add to quite a rotation of smoothie recipes! Thank you for sharing this one, White Rose Child. Made for 1-2-3-4 Hit Wonders.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 05, 2008

      55

      Thanks Amber for an afternoon pick me up smoothie. I have to admit I didn't read ahead to where I was suppose to soak the oats overnight. Well, it was too late as I had most of the ingredients in the blender. No worries, as it turned out fantastic. I love how thick the oatmeal made this smoothie. I have only tried one other smoothie that incorporated oats, and I loved it. I used frozen blueberries instead of the black, and honey for the sweetner. So rich, thick and yummy!!!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Pretty in Purple Smoothie

    Serving Size: 1 (414 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 319.6
     
    Calories from Fat 55
    17%
    Total Fat 6.1 g
    9%
    Saturated Fat 0.8 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 104.3 mg
    4%
    Total Carbohydrate 54.7 g
    18%
    Dietary Fiber 14.2 g
    56%
    Sugars 15.8 g
    63%
    Protein 15.1 g
    30%

    The following items or measurements are not included:

    agave nectar

    Ideas from Food.com

    “Everything

    Everything Holidays

    Make this season merry, bright and manageable with our easy ideas.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes