Pork Tenderloin Mango Tango

Total Time
Prep 10 mins
Cook 35 mins

Quick & easy - the glaze and salsa give pork a tropical flavour! It was published in Canadian Family Winter 2007 issue.

Ingredients Nutrition


  1. PORK: Whisk juice, syrup & mustard in a glass measure until smooth and set aside.
  2. Pat tenderloins dry & sprinkle all over with salt & pepper.
  3. Heat oil in a heavy, oven-proof skillet over medium heat; add tenderloins and cook for 4 to 6 minutes, turning often, until golden brown on all sides.
  4. Drizzle mango mixture over each tenderloin, dividing evenly and transfer the skillet to the middle rack of a preheated 400F oven for 20 to 25 minutes, basting every 5 minutes, until juices are no longer pink inside.
  5. Remove tenderloins to a cutting board, cover loosely with foil and let rest for 10 minutes; slice very thinly.
  6. SALSA: Combine all ingredients in a glass measure; serve with pork.
Most Helpful

huge hit with the little kids!! Will make agian

GingerlyJ April 26, 2010

Excellent. Easy, last minute and tasty. Thanks!

FarmGirl December 15, 2009

Tasty, tender pork! After baking, I poured the juice into a saucepan and reduced it to get a more glaze type consistency. It was perfect with the mango salsa which I made with cilantro rather than mint (personal preference). The maple syrup was really a great addition! Thanks for sharing!

SusieQusie June 01, 2007