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    You are in: Home / Recipes / Poor Man's Stew - Dairy Free Recipe
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    Poor Man's Stew - Dairy Free

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 10 mins

    10 mins

    1 hr

    Chelle_N's Note:

    A simple stew made with ground beef.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Brown ground beef in sauce pan.
    2. 2
      Place browned ground beef in large pot with 1 medium onion- diced, bay leafs, soups.
    3. 3
      Add pepper, garlic powder, oregano, sliced carrots and potatoes.
    4. 4
      Simmer ¾- 1 hour.
    5. 5
      Thicken with 2 tbs of corn starch (in some water); gradually.
    6. 6
      Enjoy with fresh bread.
    7. 7
      Edited to add - I made it a few days ago with beef broth and it was just as good :).

    Ratings & Reviews:

    • on November 03, 2004

      55

      This was very good!! Simple and tasty. I used one can broth and one can water and it was very flavorful. A great way to use hamburger.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Poor Man's Stew - Dairy Free

    Serving Size: 1 (335 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 432.1
     
    Calories from Fat 155
    36%
    Total Fat 17.3 g
    26%
    Saturated Fat 6.7 g
    33%
    Cholesterol 77.1 mg
    25%
    Sodium 1112.5 mg
    46%
    Total Carbohydrate 39.9 g
    13%
    Dietary Fiber 5.3 g
    21%
    Sugars 4.5 g
    18%
    Protein 28.9 g
    57%

    The following items or measurements are not included:

    garlic powder

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