http://www.food.com/recipe/pinto-beans-in-spicy-tomato-sauce-350036
Pinto Beans in Spicy Tomato Sauce
Added January 16, 2009 | Recipe #350036
Total Time:
Prep Time:
Cook Time:
This is a recipe I came up with as a substitute for canned chili beans. This is not spicy really but this is usually what you will find the beans called in the grocery aisle. I don't care for kidney beans so I use pintos, but I am sure they would work also. Cooked beans freeze well so it makes sense to cook the whole package and be done.
Ingredients:
To cook the beans
For the sauce
Directions:
1
Sort and rinse beans to remove bad beans, rocks and dirt.
2
Soak overnight or between 6-8 hours.
3
Drain and rinse soaked beans.
4
Add enough water to cover beans for cooking and add salt, pepper, garlic powder and onion powder. Cook until tender, approximately 2 hours.
5
When cooked, drain water from beans.
6
Add tomato sauce, chili powder, garlic powder and onion powder.
7
Heat through to meld flavors.
8
Cool and freeze 2 cups of beans in sauce in quart bags.
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Nutritional Facts for Pinto Beans in Spicy Tomato Sauce
Serving Size: 1 (1825 g)
Servings Per Recipe: 1
- Amount Per Serving
- % Daily Value
- Calories 356.9
-
- Calories from Fat 15
- 33%
- Total Fat 1.7 g
- 2%
- Saturated Fat 0.3 g
- 1%
- Cholesterol 0.0 mg
- 0%
- Sodium 1883.4 mg
- 78%
- Total Carbohydrate 65.9 g
- 21%
- Dietary Fiber 16.3 g
- 65%
- Sugars 6.1 g
- 24%
- Protein 21.1 g
- 42%
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