Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Pineapple Cottage Cheese Salad Recipe
    Lost? Site Map

    Pineapple Cottage Cheese Salad

    Pineapple Cottage Cheese Salad. Photo by Derf

    1/5 Photos of Pineapple Cottage Cheese Salad

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    2 mins

    2 mins

    0 mins

    kitchengrrl's Note:

    This is a GREAT snack and very good for you. Created by my husband.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note



    Units: US | Metric


    1. 1
      Mix all together.
    2. 2
    3. 3
      Be happy.

    Ratings & Reviews:

    • on February 14, 2013


      I always have pineapple with cottage cheese but never thought of adding sunflower seeds and craisins. I was really surprised how well the sunflower seeds tasted mixed in! I used roasted salted. This recipe is a keeper! Thanks for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 24, 2009


      Made this for our Sunday lunch/appie, it was quite delicious, DH would like to have it often. Lovely combination of textures and flavours. I will be making it often, it will be nice especially on a hot summer day for a light lunch. Thanks for posting. sept 24/09 I do make this on a regular basis, it does make a nice light lunch, I had a lovely fresh pinapple this time, great fresh taste !! did some new photos this time.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 31, 2008


      Found this to used up half a can of pineapple tidbits and some leftover cottage cheese. Full of protein and fruit! It served two of us for dessert last night - I didn't have sunflower seeds, but it was great without!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (7)


    Nutritional Facts for Pineapple Cottage Cheese Salad

    Serving Size: 1 (91 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 153.6
    Calories from Fat 43
    Total Fat 4.8 g
    Saturated Fat 3.0 g
    Cholesterol 15.7 mg
    Sodium 426.1 mg
    Total Carbohydrate 14.5 g
    Dietary Fiber 0.5 g
    Sugars 10.8 g
    Protein 13.4 g

    Ideas from


    Over 475,000 Recipes Network of Sites