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    You are in: Home / Recipes / Penne With Chicken Mango Sausage and Spinach Recipe
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    Penne With Chicken Mango Sausage and Spinach

    Penne With Chicken Mango Sausage and Spinach. Photo by Jillian R

    1/1 Photo of Penne With Chicken Mango Sausage and Spinach

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    julicle's Note:

    This was borne of desperation. I had limited ingredients on hand and a hungry trio of kids (ages 8, 8, and 5) to feed. This got rave reviews (one of my daughters asked why I made such a "fancy" dinner. LOL) and after feeding our family of five, we still had some leftovers for lunch. Very easy, reasonably healthy, and yummy... my kind of dinner!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Boil pasta per package directions.
    2. 2
      While pasta is boiling, heat oil in very large skillet over medium heat.
    3. 3
      Chop sausage into bite-size pieces. Add to skillet. Stir.
    4. 4
      Add onion powder, garlic powder, ginger powder, salt and pepper. (ALL AMOUNTS FOR SPICES ARE APPROXIMATE -- I just gave a few shakes of each until it smelled good. For the record, I would have used fresh onion, garlic, and ginger if I'd had any!).
    5. 5
      Cook until sausage is heated through.
    6. 6
      Add bag of spinach. (Next time, I may use 2 bags, but this is what I had in the fridge.).
    7. 7
      Stir to combine flavors well. Put lid on pan if desired to speed up cooking time. Cook until spinach is wilted.
    8. 8
      Drain pasta when ready and add to skillet. Stir to combine flavors.
    9. 9
      Serve and enjoy!

    Ratings & Reviews:

    • on January 11, 2013

      45

      I was looking for a creative way to use some mango sausage and found this great recipe! My kids and hubby loved it! I added more olive oil, a little water, the juice of one lemon (I should have added the zest, too), some chili powder, and a little honey. Then, we topped it with a little grated gruyere. Yum!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Penne With Chicken Mango Sausage and Spinach

    Serving Size: 1 (130 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 444.7
     
    Calories from Fat 120
    27%
    Total Fat 13.4 g
    20%
    Saturated Fat 3.7 g
    18%
    Cholesterol 79.3 mg
    26%
    Sodium 709.4 mg
    29%
    Total Carbohydrate 67.5 g
    22%
    Dietary Fiber 9.1 g
    36%
    Sugars 1.4 g
    5%
    Protein 15.6 g
    31%

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