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    You are in: Home / Recipes / Penne With Cauliflower and Capers Recipe
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    Penne With Cauliflower and Capers

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    15 mins

    20 mins

    RecipeMonster's Note:

    I wanted to make a recipe using cauliflower because I had two heads of it, I doubled this recipe. We just loved it. It's from William-Sonoma

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Bring a large pot of salted water to a boil over high heat. Add the pasta and cook according to the package instructions until al dente (tender but firm to the bite). Drain the pasta, reserving 1 cup of the cooking water.
    2. 2
      Meanwhile, in a large pan over medium heat, melt the butter until it is just starting to brown. Add the olive oil, then the onion and garlic. Cook until the onion is beginning to caramelize, about 7 minutes. Add the chili flakes and cauliflower and cook, stirring occasionally, for 5 minutes. Add the 1 cup of reserved pasta cooking water and cook until the cauliflower is tender, 5 to 7 minutes more, adding more cooking water if needed.
    3. 3
      Add the pasta to the pan and stir in the capers, cheese, parsley and lemon juice. Season with salt and pepper and serve immediately.

    Browse Our Top Penne Recipes

    Ratings & Reviews:

    • on March 13, 2014

      45

      This is a nice, easy weeknight meal. We liked the heat from the red pepper flakes. DH thought it was too lemony, but I thought it was fine.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Penne With Cauliflower and Capers

    Serving Size: 1 (276 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 412.6
     
    Calories from Fat 150
    36%
    Total Fat 16.7 g
    25%
    Saturated Fat 6.5 g
    32%
    Cholesterol 22.4 mg
    7%
    Sodium 350.5 mg
    14%
    Total Carbohydrate 58.2 g
    19%
    Dietary Fiber 10.7 g
    42%
    Sugars 5.0 g
    20%
    Protein 11.6 g
    23%

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