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    You are in: Home / Recipes / Peanut Butter Banana Shake (Smoothie) Recipe
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    Peanut Butter Banana Shake (Smoothie)

    Peanut Butter Banana Shake (Smoothie). Photo by I'mPat

    1/1 Photo of Peanut Butter Banana Shake (Smoothie)

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    Nif's Note:

    Oh, the indulgent taste of this drink! What's better than peanut butter and banana, especially when its healthy? If you don't like banana, just leave it out because it's still a great drink. This recipe is from the Dairy Farmers Of Canada. Enjoy!

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    Ingredients:

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      Blend all ingredients until smooth.

    Ratings & Reviews:

    • on November 11, 2012

      55

      OMGosh...this is soooo good Niffy. Because my banana was frozen I used only 4 ice cubes and didn't really measure the milk, just kept pouring until it was the consistency I wanted. My yogurt was Yoplait non-fat cherry/vanilla. What a healthy and DELISH treat~

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 02, 2012

      55

      Made this for the DM for her birthday treat when she came back from her recreation outing in the afternoon and she loved it and gave it the big thumbs up. Thank you Nif, made for Went To Market tag game.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 17, 2011

      45

      This smoothie has good potential; but I would suggest a few changes. First of all start with 1/3 cup of milk, and and then work your way up to your preferred consistency - we found that the drink was too thin even with banana and 2 handfuls of ice added. The drink could also use more peanut butter flavour, so perhaps double the peanut butter.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Peanut Butter Banana Shake (Smoothie)

    Serving Size: 1 (681 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 167.9
     
    Calories from Fat 79
    47%
    Total Fat 8.8 g
    13%
    Saturated Fat 3.3 g
    16%
    Cholesterol 14.6 mg
    4%
    Sodium 122.8 mg
    5%
    Total Carbohydrate 15.7 g
    5%
    Dietary Fiber 0.6 g
    2%
    Sugars 14.7 g
    59%
    Protein 8.2 g
    16%

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