Prep 5 mins
Cook 0 mins
Oh, the indulgent taste of this drink! What's better than peanut butter and banana, especially when its healthy? If you don't like banana, just leave it out because it's still a great drink. This recipe is from the Dairy Farmers Of Canada. Enjoy!
- 1 cup 1% low-fat milk (or whatever kind you like)
- 1 cup vanilla yogurt (nonfat is great)
- 2 tablespoons peanut butter
- 1 tablespoon honey
- 1 -2 handfuls of crushed ice (4 - 8 ice cubes)
- 1 banana (optional)
- Blend all ingredients until smooth.
OMGosh...this is soooo good Niffy. Because my banana was frozen I used only 4 ice cubes and didn't really measure the milk, just kept pouring until it was the consistency I wanted. My yogurt was Yoplait non-fat cherry/vanilla. What a healthy and DELISH treat~
Made this for the DM for her birthday treat when she came back from her recreation outing in the afternoon and she loved it and gave it the big thumbs up. Thank you Nif, made for Went To Market tag game.
This smoothie has good potential; but I would suggest a few changes. First of all start with 1/3 cup of milk, and and then work your way up to your preferred consistency - we found that the drink was too thin even with banana and 2 handfuls of ice added. The drink could also use more peanut butter flavour, so perhaps double the peanut butter.