Banana Peanut Butter Protein Shake

Submitted by Miss Moriah

"Great for pre- or post-workout or if you need additional protein in your diet."

 

• Ready In: 5mins
• Ingredients: 5
• Serves: 2

ingredients

• 5 tablespoons natural-style peanut butter
• 1 banana
• 1 1⁄2 scoops powdered soy protein concentrate
• 1 cup soymilk
• 1 1⁄2 cups ice

directions

1. Liquefy all ingredients in blender.

Reviews

[Chesca194]

Excellent! Guilt free and delicious!!!

 

[breezee1984]

absolutely awesome!!!!

 

[gbrbob]

very good workout shake, i didn't use the powdered concentrate or soy milk, i used lowfat milk still really good.