Party Spinach Dip

Submitted by Stinkerbell

"Spinach Dip from Cooking Light."

 

• Ready In: 15mins
• Ingredients: 7
• Yields: 3 cups

ingredients

• 1 (12 ounce) carton low fat cottage cheese
• 1 (10 ounce) package frozen chopped spinach, thawed,drained,and squeezed dry
• 1⁄2 cup low-fat sour cream
• 1⁄4 cup dry vegetable soup mix
• 2 teaspoons grated fresh onions
• 1 teaspoon fresh lemon juice
• 1 (8 ounce) can sliced water chestnuts, drained and chopped

directions

1. Place cheese in food processor, and process until smooth, scraping sides of bowl once.
2. Place in a medium bowl.
3. Stir spinach and remaining ingredients into cheese.
4. cover and chill.
5. Serve with unsalted crackers, breadsticks, melba toast or raw vegeatables.
6. Serving size is 2 TBS.