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    You are in: Home / Recipes / Pan-Seared Chicken With Sausage, Fingerling Potatoes and Green B Recipe
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    Pan-Seared Chicken With Sausage, Fingerling Potatoes and Green B

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    Para_chan's Note:

    from The Cast Iron Skillet Cookbook

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Boil potatoes until tender. Cut in half and set aside.
    2. 2
      Steam the green beans until tender. Set aside.
    3. 3
      Heat 2 T oil over medium-high heat. Season chicken with salt and pepper and cook for 4 minutes each side. Set aside.
    4. 4
      Add remaining 2 T oil to skillet and reduce heat to medium. Add garlic and onions, cooking until soft. Add sausage to pan and cook for several minutes. Add cooked potatoes and green beans.Cut each chicken breast in half and place on top of potatoes and beans. Sprinkle bell pepper on top, and cover loosely with foil. Reduce heat to medium-low and cook for 12-15 minutes.
    5. 5
      Serve.

    Ratings & Reviews:

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    Nutritional Facts for Pan-Seared Chicken With Sausage, Fingerling Potatoes and Green B

    Serving Size: 1 (590 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 780.7
     
    Calories from Fat 373
    47%
    Total Fat 41.4 g
    63%
    Saturated Fat 11.1 g
    55%
    Cholesterol 187.1 mg
    62%
    Sodium 983.2 mg
    40%
    Total Carbohydrate 30.1 g
    10%
    Dietary Fiber 5.5 g
    22%
    Sugars 4.9 g
    19%
    Protein 68.9 g
    137%

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