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    You are in: Home / Recipes / Pan-Roasted Pork Chops Recipe
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    Pan-Roasted Pork Chops

    Pan-Roasted Pork Chops. Photo by gailanng

    1/1 Photo of Pan-Roasted Pork Chops

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    5 mins

    10 mins

    ~~**Amanda**~~'s Note:

    **Cooking Club Magazine June/July 2010** These pork chops start browning in a skillet on top of the stove and finish cooking in the oven. The combination of the two methods produces golden brown pork chops that are tender and juicy. Per Serving: 245 cal, 16.5 g total fat, 23 g protein, 0 g carb, 70 mg cholesterol, 185 mg sodium, 0 g fiber

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    Ingredients:

    Serves: 4

    Yield:

    Chops

    Units: US | Metric

    All Purpose Rub

    Pork Chops

    • 4 pork rib chops (about 1.5 lb)
    • 1 tablespoon oil

    Directions:

    1. 1
      Heat oven to 400 degrees. In a small bowl stir together all rub ingredients. pat rub onto both sides of pork chops, using a total of 2 tbsp of rub.
    2. 2
      Heat large ovenproof skillet over medium-high heat until hot. Add oil, heat until hot. add pork; cook 2 minutes or until golden brown on one side.
    3. 3
      Turn pork chops; place skillet in oven. Bake 6 to 8 minutes or until no longer pink in center.
    4. 4
      TIP* Store remaining rub in glass jar with tight-fitting lid. You can keep All Purpose Rub in a dry, dark place up to 3 months.

    Browse Our Top Pork Recipes

    Ratings & Reviews:

    • on November 15, 2014

      55

      Made me realize that my old recipe for chops had as much flavor as an elbow.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Pan-Roasted Pork Chops

    Serving Size: 1 (474 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 286.2
     
    Calories from Fat 162
    56%
    Total Fat 18.0 g
    27%
    Saturated Fat 5.2 g
    26%
    Cholesterol 58.8 mg
    19%
    Sodium 774.5 mg
    32%
    Total Carbohydrate 10.1 g
    3%
    Dietary Fiber 2.8 g
    11%
    Sugars 3.8 g
    15%
    Protein 21.7 g
    43%

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