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    You are in: Home / Recipes / Orzo, Pea, and Pepper Salad Recipe
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    Orzo, Pea, and Pepper Salad

    Orzo, Pea, and Pepper Salad. Photo by Boomette

    1/1 Photo of Orzo, Pea, and Pepper Salad

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    15 mins

    10 mins

    cookiecutter _'s Note:

    Can be made up to 2 days in advance and travels well, making this a great picnic recipe. From the Mayo Clinic Williams-Sonoma Cookbook.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large bowl whisk together vinegar, water, olive oil, mustard, garlic, and pepper until well blended. Stir in green onions and bell pepper.
    2. 2
      Fill a large pot 3/4 full of water and bring to a boil. Add pasta and cook 6 minutes. Add peas and cook until pasta is al dente and peas are tender-crisp (2 - 3 minutes). Drain.
    3. 3
      Add orzo and peas to the large bowl and toss gently to combine and coat evenly.
    4. 4
      Cool to room temperature, stirring occasionally.

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    Ratings & Reviews:

    • on October 18, 2010

      45

      This is so easy to do and taste great. The dressing probably need some seasonings. I used the red bell pepper and green onion for me but for DH left out the green onion. Thanks cookiecutter :) Made for I recommend tag game

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 07, 2009

      55

      We liked this salad very much. I didn't put in onion or garlic but did add diced carrots. The dressing didn't leave a weird taste in your mouth like some other pasta salads. Will make again! Thanks for posting.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Orzo, Pea, and Pepper Salad

    Serving Size: 1 (112 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 217.0
     
    Calories from Fat 21
    10%
    Total Fat 2.4 g
    3%
    Saturated Fat 0.3 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 45.0 mg
    1%
    Total Carbohydrate 40.7 g
    13%
    Dietary Fiber 3.1 g
    12%
    Sugars 3.1 g
    12%
    Protein 7.8 g
    15%

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