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    You are in: Home / Recipes / Oriental Chicken and Red Bell Pepper Kabobs Recipe
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    Oriental Chicken and Red Bell Pepper Kabobs

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    20 mins

    10 mins

    KadesMom's Note:

    These Oriental-flavored grilled kabobs, served with a yummy dipping sauce. Your guests and family will rave! Mix it up and add the veggie of your choice or substitute salmon for chicken. I like the red bell pepper and onions the best. I lowered the fat by using light mayo. Make sauce 2-4 hours ahead of time and marinate chicken 2 hours.

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    Ingredients:

    Servings:

    Units: US | Metric

    Dipping Sauce

    Kabobs

    Directions:

    1. 1
      In a bowl, combine the sauce ingredients. Cover and refrigerate for 2-4 hours.
    2. 2
      In a large resealable plastic bag, combine the soy sauce, brown sugar, water, sesame oil, pepper flakes and ginger. Add the chicken; seal bag and turn to coat. Refrigerate for 2 hours, turning occasionally.
    3. 3
      Drain and discard marinade.
    4. 4
      In a bowl, toss the red bell pepper and onions with olive oil and salt.
    5. 5
      On six metal or soaked wooden skewers, alternately thread one chicken piece and bell pepper and onion(together).
    6. 6
      Grill, covered, over medium heat for 4-5 minutes on each side or until chicken juices run clear and veggies are crisp-tender. Serve with dipping sauce.

    Ratings & Reviews:

    • on June 11, 2010

      55

      This was so simple & absolutely de-lish!! I wasn't going to make the dipping sauce, but decided to anyway. WOW! Am I glad I did! My picky eaters RAVED about it! They even cleaned up their veggies with it! Thank you for posting this one!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 08, 2007

      55

      I tossed frozen (uncut) chicken breasts in the marinade one morning with plans to have this for dinner that night. Life got in the way, and it was the next night before we had time to make this for dinner. However, I was called out to work at the last minute, and Hubby actually grilled the kabobs. There was nothing left when I returned. He cleaned the plate and loved the dipping sauce. I guess that even though I didn't get to sample these, that makes them a winner.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 31, 2007

      55

      Tasted great! Quick and easy, great meal for a busy night. I served this with jasmine coconut rice and a mixed fruit salad.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Oriental Chicken and Red Bell Pepper Kabobs

    Serving Size: 1 (233 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 414.1
     
    Calories from Fat 209
    50%
    Total Fat 23.2 g
    35%
    Saturated Fat 3.5 g
    17%
    Cholesterol 76.0 mg
    25%
    Sodium 1554.7 mg
    64%
    Total Carbohydrate 22.6 g
    7%
    Dietary Fiber 1.0 g
    4%
    Sugars 13.0 g
    52%
    Protein 29.1 g
    58%

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