Total Time
Prep 5 mins
Cook 5 mins

A super energy drink packed full of fruit, perfect to kick start any (and every) day!

Ingredients Nutrition


  1. fill your blender with ingredients and blend until smooth. Generally, I maintain the basic recipe: i.e., Ripe bananas, strawberries, yogurt, honey, flax seeds and orange juice. I change the fruit depending on availability. I love this with a slice of toasted Ezekiel bread!
Most Helpful

5 5

Very nice, tasty and healthy way to start my morning. I cut the recipe in half, used 1 banana (next time I will use 1/2), 1/4 cup of yogurt and about 1/4 cup of OJ which was a good consistency for me. Love flax in my smoothies! Thanks for posting!

5 5

In need of super energy been running on fumes (in more ways the one) Kids out of school, relatives dropping in on their way to vacation (what's that?) Got up @ 5AM, reduced the recipe to serve 2 (all 4 me) sat on the patio while everyone was in bed and watch the sunrise. Then polished off the rest midmorning when I really need it to make it thru..........Thanks for sharing.

5 5

Delicious and filling, a great way to start the day. I loved the combination of fruits and the addition of flax seed. Thanks for sharing your recipe!