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    You are in: Home / Recipes / Orange Stir-Fried Chicken Recipe
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    Orange Stir-Fried Chicken

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    30 mins

    15 mins

    Chef 'Diva Divine's Note:

    Adapted from Betty Crocker's Low Fat Cooking. prep time includes marinating time.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Trim chicken and cut into 1/4" strips.
    2. 2
      Mix soy sauce, 1tsp cornstarch, ginger and garlic in medium bowl.
    3. 3
      Stir in chicken, cover and refrigerate 30 minutes.
    4. 4
      Mix orange juice and 2tsp cornstarch until dissolved.
    5. 5
      Heat 1tsp. oil in 10" skillet over high heat. Add chicken mixture; stir until chicken turns white. Remove chicken from skillet.
    6. 6
      Add remaining oil to skillet. add mushrooms & carrot; stir-fry about 3 minutes or until mushrooms are tender.
    7. 7
      Stir in chicken & orange juice mixture. Heat to boiling, stirring constantly.
    8. 8
      Boil and stir until tickened about 30sec.
    9. 9
      Serve over rice.

    Ratings & Reviews:

    • on January 16, 2009

      45

      Great flavor and very simple. Not sure if it would serve 4 hungry people so you may want to double everything. Thanks for the wonderful recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Orange Stir-Fried Chicken

    Serving Size: 1 (315 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 530.7
     
    Calories from Fat 40
    57%
    Total Fat 4.4 g
    6%
    Saturated Fat 0.6 g
    3%
    Cholesterol 65.8 mg
    21%
    Sodium 243.1 mg
    10%
    Total Carbohydrate 84.5 g
    28%
    Dietary Fiber 3.6 g
    14%
    Sugars 4.1 g
    16%
    Protein 34.8 g
    69%

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