Total Time
Prep 30 mins
Cook 15 mins

Adapted from Betty Crocker's Low Fat Cooking. prep time includes marinating time.

Ingredients Nutrition


  1. Trim chicken and cut into 1/4" strips.
  2. Mix soy sauce, 1tsp cornstarch, ginger and garlic in medium bowl.
  3. Stir in chicken, cover and refrigerate 30 minutes.
  4. Mix orange juice and 2tsp cornstarch until dissolved.
  5. Heat 1tsp. oil in 10" skillet over high heat. Add chicken mixture; stir until chicken turns white. Remove chicken from skillet.
  6. Add remaining oil to skillet. add mushrooms & carrot; stir-fry about 3 minutes or until mushrooms are tender.
  7. Stir in chicken & orange juice mixture. Heat to boiling, stirring constantly.
  8. Boil and stir until tickened about 30sec.
  9. Serve over rice.
Most Helpful

Great flavor and very simple. Not sure if it would serve 4 hungry people so you may want to double everything. Thanks for the wonderful recipe!

Chef Love Muffin January 16, 2009