Orange Roughy with Veggies

Submitted by HELEN PEAGRAM_40951

• Ingredients: 10
• Serves: 6

ingredients

• 1 medium-size zucchini
• 1 small onion, sliced
• 1 cup mushroom, sliced
• 3 lemon slices
• 1 tablespoon olive oil
• 1 tablespoon margarine
• 2 tablespoons parmesan cheese, grated
• 1⁄4 teaspoon pepper
• 1⁄8 teaspoon garlic powder
• 3 lbs orange roughy fillets

directions

1. Saute zucchini, onion, mushrooms and lemon slices in olive oil and margarine until tender, about 3 min.
2. Remove lemon slices and set aside. Stir Parmesan cheese, pepper and garlic powder into vegetables.
3. Place fish in 13x9 sprayed with pan coating.
4. Top with vegetable mixture, put lemon slices on top, and bake at 375o F. until fish flakes easily, about 30 to 35 min.
5. Alternate fish: Red snapper, perch, catfish, flounder, or cod.

Reviews

[Eva Mann]

I have made this recipe several times, my Family enjoys it very much, But I also add 1/2 of an Egg Plant cut in srips 1 carrot & one celery diced.

 

[Audrey Jensen]

This is absolutely the best way to cook Orange Roughy. We eat it at least twice a month!

 

[beth2127]

This recipe is so good! We don't like mushrooms so I replaced that with diced tomatoes. It melted in our mouths, and even our 4 year old cleaned her plate!

 

[OglesbyFam]

Yummy!

 

[AcadiaTwo]

Great moist fish recipe! Since my husband doesn't care for green vegetables I just used mushrooms & onions. Both my daughter and husband were dismayed to find out that there wasn't any extras. I plan on trying it with halibut next time. It is super easy to prepare too. It's definitely a keeper!