Total Time
Prep 5 mins
Cook 0 mins

Need a drink that actually quenches your thirst? This kind of reminds me of a lighter version of creamsicles. If you added a little sorbet or ice cream that would really do the trick. I used vanilla yogurt instead of plain yogurt and skipped the sugar. This says it serves 1, but I really think it serves 2. Recipe courtesy of YUMMY!

Ingredients Nutrition


  1. Place everything in blender and blend until combined.
  2. Enjoy!
Most Helpful

Must admit to changing the recipe a bit, but all in a good cause, since I wanted a thicker smoothie while eliminating the ice cubes! I used a large frozen banana, 1/2 a cup of regular milk, orange yogurt, orange extract, & left out the sugar because the oranges I used were very nicely sweet! Definitely worth trying! Thanks for sharing the recipe! [Made & reviewed in Healthy Choices ABC recipe tag]

Sydney Mike November 19, 2011