Total Time
Prep 5 mins
Cook 10 mins

Easy tasty veggie omelet , just enough for two. Nice with salsa served at the table.

Ingredients Nutrition

  • vegetable oil cooking spray
  • 4 large eggs
  • 2 green onions, chopped
  • 14 cup sweet red pepper, chopped
  • 14 cup sweet green pepper, chopped
  • 14 cup celery, chopped
  • 1 large tomatoes, sliced
  • 14 teaspoon salt
  • 14 teaspoon pepper, freshly ground


  1. Spray a medium non stick fry pan with veggie spray; add green onion, green and red pepper, salt & pepper and celery; saute over medium heat 'til onion is soft, about 5 minutes.
  2. Whisk eggs together until frothy, add to veggies in fry pan, swirl until surface of fry pan is covered. Lift egg mixture and allow egg to run under.
  3. Place tomato slices around edge of pan in a circle, cook 2 or 3 minutes. Lift egg mixture around edge of pan; when edges are dry, lift one half over the other half, cook for 2 minutes more.
  4. Cut omelet in half through the middle; serve immediately.
Most Helpful

Excellent omelet - I did take some liberties - for the veggies I used some left over Black Bean Tomato salsa - The ingredients were almost the same with added black beans & cilantro. I cut the recipe back to two eggs and it was wonderful Thanks Derf for a lovely Sunday brunch

Bergy August 30, 2009

This was pretty good. I cut it in half and had it for breakfast this morning. I didn't use the celery and added some mushrooms that I had. I thought the directions for making this was made it very easy to make. Thanks so much for sharing. Prepared for PAC Fall/2008.

gertc96 October 17, 2008