Okra Goulash
photo by Debbie R.
- Ready In:
- 3hrs 15mins
- Ingredients:
- 9
- Yields:
-
2 quarts
ingredients
- 1 lb ground beef (may substitute ground turkey or chicken to lower calories)
- 1 (28 ounce) can whole tomatoes, undrained and chopped
- 3 cups water
- 1⁄2 lb okra, cut
- 1 1⁄4 cups onions, chopped
- 1⁄2 teaspoon Worcestershire sauce
- 1⁄2 teaspoon creole seasoning (I use Zatarains)
- 1⁄8 teaspoon pepper
- hot cooked rice (optional)
directions
- Cook ground beef in a large Dutch oven until the meat is browned, stirring to crumble the meat; drain well.
- Add the tomatoes and the next 6 ingredients; stir well.
- Bring to a boil; reduce heat, and simmer, uncovered, 3 hours or until thickened. Serve over rice, if desired.
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Reviews
-
Loved this! I used frozen okra so only cooked for about 2 hours and it was awesome. I also used twice the okra and probably at least 2 tbs cajun season (homemade, the pre mixed stuff is always too salty). I served it over rice which was great but ate it as a stew leftover which was also delicious. Thanks for posting, I'm glad to have another great okra recipe!
-
I decided to serve this as a stew versus throwing it over rice. It was excellent. I particularly liked how easy it was to make. However, I did use between 1 and 2 tablespoons of cajun seasoning. I don't know if mine had lost its oomph, if Emerils is much more mild than Zatarain's, or if I just prefer spicier food. However, with the seasoning increased, it was fantastic and didn't even need pepper sauce.
RECIPE SUBMITTED BY
breezermom
United States