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    You are in: Home / Recipes / Oatmeal Recipe
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    Oatmeal

    Oatmeal. Photo by gailanng

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    6 mins

    4 mins

    geneveive's Note:

    It's great for during the week when you have to hustle to get to work or to school. Plus it's also delicious!! Tip; if you want to flavor your oatmeal, you can add about 1/4 cup of flavored yogurt or fresh fruit and stir until well mixed.

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    Ingredients:

    Serves: 1

    Yield:

    cup

    Units: US | Metric

    Directions:

    1. 1
      Heat stove to medium heat.
    2. 2
      Put oats and water [or milk, water and oats] in small saucepan. Heat to boiling, stirring frequently.
    3. 3
      Reduce heat and simmer, stirring, for four minutes more, till thick and creamy.
    4. 4
      Add salt.
    5. 5
      Serve.

    Ratings & Reviews:

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    Nutritional Facts for Oatmeal

    Serving Size: 1 (257 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 76.7
     
    Calories from Fat 11
    15%
    Total Fat 1.3 g
    2%
    Saturated Fat 0.2 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 8.3 mg
    0%
    Total Carbohydrate 13.7 g
    4%
    Dietary Fiber 2.0 g
    8%
    Sugars 0.2 g
    0%
    Protein 2.6 g
    5%

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