Nut Flavoured Vegetable Curry
- Ready In:
- 55mins
- Ingredients:
- 15
- Serves:
-
2
ingredients
- 30 ml vegetable oil
- 2 tablespoons ground coriander
- 1 teaspoon ground cumin
- 1⁄2 teaspoon chili powder
- 1⁄2 teaspoon ground turmeric
- 2 garlic cloves, peeled and crushed
- 500 g mixed vegetables (your choice)
- 2 medium potatoes, cubed and par boiled
- 2 teaspoons table salt
- 225 g tomatoes, chopped roughly
- 150 ml water
- 150 ml natural yoghurt
- mixed grain rice, to serve
- toasted sliced almonds, to garnish
- crushed peanuts, to garnish
directions
- Heat oil in large pan.
- Add herbs, spices and garlic.
- Fry 2-3 minutes stirring continuously.
- Add mixed vegetables potatoes and salt.Stir well to coat in spices. Stir in tomatoes and water., bring to the boil. Cover and gently simmer for 25 -30 minutes, or until veggies are tender.
- Remove pan from heat. Stir in yoghurt and adjust seasoning if necessary.
- Serve with rice and garnish with peanuts and almonds.
- Serves 2.
- Add a pinch of salt when cooking rice. This brings out the delicious nutty flavor.
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RECIPE SUBMITTED BY
I have written a cookbook "Bangers n'Mash" containing family recipes from England, Ireland, Scotland and Wales dating back to the 1920's. I love cooking mainly basic dishes. I really appreciate Curry, Chilly and seafood meals. Now retired, I like to travel, and experiment with other cooks recipes. Bon Apetite!