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    You are in: Home / Recipes / Nut Flavoured Vegetable Curry Recipe
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    Nut Flavoured Vegetable Curry

    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    15 mins

    40 mins

    Bangers n'Mash's Note:

    Submitted to Bangers n'Mash cookbook, we tried this and it turned out fine. Try it and let us know. This recipe contains small amount of peanuts (optional), so beware

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oil in large pan.
    2. 2
      Add herbs, spices and garlic.
    3. 3
      Fry 2-3 minutes stirring continuously.
    4. 4
      Add mixed vegetables potatoes and salt.Stir well to coat in spices. Stir in tomatoes and water., bring to the boil. Cover and gently simmer for 25 -30 minutes, or until veggies are tender.
    5. 5
      Remove pan from heat. Stir in yoghurt and adjust seasoning if necessary.
    6. 6
      Serve with rice and garnish with peanuts and almonds.
    7. 7
      Serves 2.
    8. 8
      Add a pinch of salt when cooking rice. This brings out the delicious nutty flavor.

    Ratings & Reviews:

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    Nutritional Facts for Nut Flavoured Vegetable Curry

    Serving Size: 1 (1016 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 469.1
     
    Calories from Fat 148
    31%
    Total Fat 16.4 g
    25%
    Saturated Fat 2.6 g
    13%
    Cholesterol 3.9 mg
    1%
    Sodium 2742.6 mg
    114%
    Total Carbohydrate 71.2 g
    23%
    Dietary Fiber 16.3 g
    65%
    Sugars 12.2 g
    49%
    Protein 13.9 g
    27%

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