No Crust Artichoke Quiche Squares

Total Time
Prep 15 mins
Cook 30 mins

Low carb appetizer that can be served hot or cold, an alternative to the artichoke dip recipe that's so popular. I have not tried this yet, this was adapted from our local paper, but I just might make it for our Thanksgiving appetizer.

Ingredients Nutrition


  1. Preheat oven to 350*.
  2. In medium non stick skillet over medium heat, heat sherry or apple juice, add onion and garlic.
  3. Cook until soft, but not brown,stirring frequently for about 3 minutes.
  4. Spoon mixture into medium bowl, and add all the other ingredients,and mix well.
  5. Pour batter into a lightly oiled 8 inch square baking pan.
  6. Bake in 350* oven for 30 minutes, or until set and lightly browned.
  7. To serve, cut into squares.
  8. Can be served hot or cold.

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