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    You are in: Home / Recipes / No-Cook Fresh Tomato Salsa (Fat-Free) Recipe
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    No-Cook Fresh Tomato Salsa (Fat-Free)

    Total Time:

    Prep Time:

    Cook Time:

    8 hrs

    8 hrs

    0 mins

    Kittencalskitchen's Note:

    This will put any store-bought salsa to shame lol! This is a must using just-picked garden tomatoes and it is a fat-free recipe! Plan ahead this must be refrigerated a minimum of 8 hours even better 24 hours to blend flavors, don't even think about serving this before the chilling time! The tomatoes must be ripe and red for this and will need to be drained for a couple of hours over a strainer before using for this recipe. If you prefer a milder salsa then omit the jalapeno pepper. This complete recipe may be doubled. Don't omit the cilantro it is what makes the salsa! If desired you may use canned Mexican diced tomatoes drained in place of the fresh tomatoes, but the fresh is much better! Prep time includes chilling time.

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    Units: US | Metric


    • 1 tablespoon canned green chili (drained and chopped or to taste)
    • drained corn niblets (to taste)
    • drained black beans (to taste)


    1. 1
      Place the chopped seeded tomatoes over a strainer and allow to drain for 1-2 hours (or up to 24 hours).
    2. 2
      Place the tomatoes, onions, green bell pepper, yellow bell pepper (if using) and cilantro in a processor; pulse until desired consistency.
    3. 3
      Place into a glass bowl then add in all remaining ingredients; mix to combine and season with salt and Tabasco to taste and add in a small amount of sugar if desired.
    4. 4
      If desired you may add in the variations of you choice.
    5. 5
      Refrigerate for a minimum of 8-24 hours before serving.

    Ratings & Reviews:


    Nutritional Facts for No-Cook Fresh Tomato Salsa (Fat-Free)

    Serving Size: 1 (62 g)

    Servings Per Recipe: 10

    Amount Per Serving
    % Daily Value
    Calories 13.7
    Calories from Fat 1
    Total Fat 0.1 g
    Saturated Fat 0.0 g
    Cholesterol 0.0 mg
    Sodium 120.2 mg
    Total Carbohydrate 3.1 g
    Dietary Fiber 0.9 g
    Sugars 1.5 g
    Protein 0.6 g

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