Nif's Light and Lean Chef's Salad

Nif's Note:

This salad is a meal in itself! It counts as 7 WW pts. A healthier version of the delicious Chef's salad. Enjoy!

• Total Time: 10 mins
• Prep Time: 10 mins
• Cook Time: 0 mins

Ingredients:

Servings: 2

• 4 cups romaine lettuce, chopped or torn, lightly packed
• 5 cherry tomatoes, halved or 10 grape tomatoes
• 1/4 cup fat-free Italian salad dressing
• pepper
• 1/2 cup light medium cheddar, cubed
• 3 ounces no-fat ham, cut into thin strips
• 3 ounces reduced-fat smoked turkey breast, cut into thin strips
• 1 large egg, hard-cooked, chopped
• 1 large egg white, hard-cooked, chopped (just hard boil 2 eggs and throw out 1 of the yolks)

Directions:

1. Put lettuce and tomatoes into a large salad owl. Pour in the first amount of dressing and sprinkle with preferred amount of pepper; mix well.
2. Divide and place on 2 serving plates.
3. Arrange half of the cheese, ham, turkey and eggs in rows on each plate of the lettuce mixture. You can sprinkle with a bit more dressing if you want to.

Reviews

[katew]

Perfect end to our first very warm spring day. It was a bowl of healthy goodness and three of us ate big serves. Made for Everyday is a Holiday.