My Healthy Garden Omelette

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READY IN: 15mins
Recipe by CookinwithGas

At the time I put this recipe together, I was on an 1800 calorie reducing diet and was looking for a little variety in my breakfast protein....Hope this one helps others that want to eat healthy, too!

Ingredients Nutrition


  1. Take the egg substitute and the large egg and whisk together until foamy; pour into a non-stick skillet.
  2. When the egg is 2/3 of way cooked, add the peppers, onions and tomatoes; do not stir.
  3. Sprinkle with Mrs. Dash; fold omelett over, in half and finish cooking.
  4. When omelete is done, gently tip the skillet and slide the omelette onto your plate.

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