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    You are in: Home / Recipes / Mushroom Egg White Frittata With Fat Free Feta Recipe
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    Mushroom Egg White Frittata With Fat Free Feta

    Mushroom Egg White Frittata With Fat Free Feta. Photo by Newbie.Cook

    1/1 Photo of Mushroom Egg White Frittata With Fat Free Feta

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    5 mins

    25 mins

    Newbie.Cook's Note:

    Since I have egg whites every day, I add different ingredients and look for different ways to cook it. So here is a healthy and yummy lunch.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Pre heat oven to 350°F
    2. 2
      Bring a cup cake pan and brush 4 cups with olive oil.
    3. 3
      Whisk the egg whites with pepper, salt and parsley flakes.
    4. 4
      Pour the egg mix into the 4 cups.
    5. 5
      Add the mushrooms and Feta to the egg mix evenly.
    6. 6
      Bake it for 25 minutes.
    7. 7
      After you take the pan out let it set for 2 minutes then serve.

    Ratings & Reviews:

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    Nutritional Facts for Mushroom Egg White Frittata With Fat Free Feta

    Serving Size: 1 (86 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 40.3
     
    Calories from Fat 1
    46%
    Total Fat 0.2 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 111.8 mg
    4%
    Total Carbohydrate 1.4 g
    0%
    Dietary Fiber 0.3 g
    1%
    Sugars 0.8 g
    3%
    Protein 7.9 g
    15%

    The following items or measurements are not included:

    fat free feta cheese

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