Mung Bean Soup (Crockpot)

"Very low calorie soup that is good. I asked at the store for mung beans and they said bean sprouts were the same thing. I believe this is another version of the WW 0 point soup, using different vegetables. Recipe source: local newspaper"
 
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photo by Dienia B. photo by Dienia B.
photo by Dienia B.
Ready In:
8hrs 40mins
Ingredients:
9
Serves:
6-8
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ingredients

  • 12 lb bean sprouts (recipe called for mung beans, see note in description)
  • 6 cups vegetable broth (I used 6 chicken bouillion cubes and 6 cups of water) or 6 cups chicken stock (I used 6 chicken bouillion cubes and 6 cups of water)
  • 1 onion, chopped
  • 2 carrots, peeled and chopped
  • 1 teaspoon coriander seed (recipe called for cumin seeds)
  • 2 garlic cloves, minced
  • 1 tomatoes, chopped
  • 12 lb spinach, washed and chopped
  • 2 tablespoons lemon juice
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directions

  • Rinse bean sprouts. Place first 7 ingredients (mung beans - tomato) in crockpot and cook on low for 8-10 hours.
  • Add spinach and lemon juice and cook on high for 20-30 minutes.

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Reviews

  1. Used canned bean sprouts so used my rice cooker and cooked for a coupla hours used sesame oil in mine and soy sauce really good since i used soy saunce only used 2 bouillon cubes
     
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RECIPE SUBMITTED BY

<p>I love cooking and trying different foods, but my favorite cookbooks are now Weight Watchers or low fat/low cal cookbooks as I tend to try and make low fat/low cal recipes. I lost over 90 pounds on Weight Watchers and have maintained for over a year now -- so my cooking/eating habits have changed drastically following my weight loss and to keep it off!</p>
 
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