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    You are in: Home / Recipes / Middle Eastern Vegetable Grain Burgers Recipe
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    Middle Eastern Vegetable Grain Burgers

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 28 mins

    20 mins

    1 hr 8 mins

    lauralie41's Note:

    I enjoy lentils and love brown rice, these burgers sound very good. Found this recipe on Howstuffworks website.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a medium saucepan place lentils and cover with one inch of water. Bring to a boil, reduce heat to low and simmer covered for 25 to 35 minutes or until tender. Drain the lentils, rinse, and set aside. Cook the rice according to the package directions and set this aside also.
    2. 2
      Using a heavy large skillet heat the oil over medium heat. Add the mushrooms and chopped onion cooking and stirring for 20 to 25 minutes or until mushrooms are brown. In a large bowl combine the mushroom and onion mixture with the cheese, walnuts, lentils, rice, cliantro, eggs and pepper, mix together well. Cover the bowl and chill.
    3. 3
      Preheat broiler and grease a 15 x 10 inch jelly roll pan with oil. Take lentil mixture out of refrigerator and shape into six 1/2 inch thick patties. Place patties on oiled jelly roll pan and broil four inches away from heat source for 3 to 4 minutes on each side, turning once, or until golden brown. Serve immediately on buns topped with mayo, red onion, lettuce, and tomatoes.

    Browse Our Top Grains Recipes

    Ratings & Reviews:

    • on November 22, 2012

      55

      Absolutely delicious. Great tasting burgers. Served on a burger bun with salad, tomato, red onion and mayo. Hope to make again soon as my mixture was a bit sloppy and I think maybe there was too much water when cooking the lentils. I'll cook the lentils next time by using the absorption method so that I end up with more of a dry mashed potato texture. But we really enjoyed the taste of these burgers 100%. Made for Aussie / Kiwi Swap Nov 2012.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 04, 2009

      55

      I very much enjoyed these grain burgers! I halved the recipe and served on French bread toast with mayo and mustard. Thanks! Made for Newest Zaar Tag.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Middle Eastern Vegetable Grain Burgers

    Serving Size: 1 (252 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 372.1
     
    Calories from Fat 146
    39%
    Total Fat 16.2 g
    25%
    Saturated Fat 4.1 g
    20%
    Cholesterol 73.0 mg
    24%
    Sodium 427.0 mg
    17%
    Total Carbohydrate 39.9 g
    13%
    Dietary Fiber 6.2 g
    24%
    Sugars 5.6 g
    22%
    Protein 18.4 g
    36%

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