Mexican Dip - Using Greek Yogurt

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READY IN: 10mins
Recipe by internetnut

Try adding ground beef to the dip. This came from Obesity Help. I have not tried this, just posting for safe keeping.

Ingredients Nutrition

  • 1 -2 tablespoon refried beans
  • 1 -2 tablespoon salsa con queso (Mexican cheese sauce by Tostitos)
  • 1 -2 tablespoon finely shredded cheese (Mexican 3 cheese blend recommended)
  • 1 -2 tablespoon plain Greek yogurt
  • 12-1 teaspoon low-sodium taco seasoning (or to taste)


  1. Start by warming up the refried beans and salsa con queso in the microwave, then add the rest of the ingredients, stir.
  2. Enjoy.

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