I this came from Obesity Help. I have not tried this just posting for safe keeping.
Serving Size: 1 (52) g
Servings Per Recipe: 1
Calories: 54.1
Calories from Fat 21 g 39 %
Total Fat 2.4 g 3 %
Saturated Fat 1.5 g 7 %
Cholesterol 7.9 mg 2 %
Sodium 212.6 mg 8 %
Total Carbohydrate 1.4 g 0 %
Dietary Fiber 0 g 0 %
Sugars 0.1 g 0 %
Protein 6.6 g 13 %