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    You are in: Home / Recipes / Mediterranean Vegetables in a Creamy White Wine Sauce Recipe
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    Mediterranean Vegetables in a Creamy White Wine Sauce

    Mediterranean Vegetables in a Creamy White Wine Sauce. Photo by Starrynews

    1/2 Photos of Mediterranean Vegetables in a Creamy White Wine Sauce

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    Shuzbud's Note:

    This versatile dish is elegant and tastes sophisticated. Of course you can vary the vegetables- this is just what I usually have on hand. I like lots of sauce with this dish, but if you prefer less, you could reduce the white wine and cream slightly. For a vegetarian version, simply use a vegetable stock cube instead of a chicken one.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a skillet over medium heat, warm up the olive oil.
    2. 2
      Add the green and red bell peppers, onion and garlic and cook, stirring, for 4 minutes.
    3. 3
      Add the zucchini and mushrooms and cook, still stirring, for a further 4 minutes.
    4. 4
      Add the dry white wine and simmer uncovered for 4 minutes. By the end of the 4 minutes, the wine should have reduced a little.
    5. 5
      Crumble in the chicken stock cube, stir it in and simmer for 2 minutes.
    6. 6
      Add the cream. Turn up the heat a little and simmer for 5 minutes, until the sauce has reduced and thickened.
    7. 7
      Serve over pasta, rice, baked potatoes, chicken or as a side dish.

    Ratings & Reviews:

    • on December 14, 2009

      55

      Easy and enjoyable dish! The flavors were great. Thanks for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Mediterranean Vegetables in a Creamy White Wine Sauce

    Serving Size: 1 (338 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 468.7
     
    Calories from Fat 327
    69%
    Total Fat 36.4 g
    56%
    Saturated Fat 15.7 g
    78%
    Cholesterol 81.8 mg
    27%
    Sodium 620.3 mg
    25%
    Total Carbohydrate 23.6 g
    7%
    Dietary Fiber 5.4 g
    21%
    Sugars 11.0 g
    44%
    Protein 6.5 g
    13%

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