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    You are in: Home / Recipes / Mediterranean Vegetable Bake (Eggplant, Zucchini and Tomatoes) Recipe
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    Mediterranean Vegetable Bake (Eggplant, Zucchini and Tomatoes)

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    little_wing's Note:

    Flavorful, filling and healthy side dish.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350.
    2. 2
      Arrange eggplant, zukes and mushrooms in 9" square baking dish.
    3. 3
      Heat oil in small skillet over medium heat.
    4. 4
      Add onion, fennel, and garlic.
    5. 5
      Sautee 3-4 minutes until onion is tender.
    6. 6
      Add tomatoes with juice, basil, tomato paste and Splenda.
    7. 7
      Cook about 4 more minutes until sauce thickens.
    8. 8
      Pour sauce over veggies.
    9. 9
      Cover and bake 30 minute.

    Browse Our Top Vegetable Recipes

    Ratings & Reviews:

    • on April 19, 2007

      35

      This was a tasty dish, but I had a tiny problem with it... :-( I arranged the raw eggplant, zukes and mushrooms in the baking dish and then followed the directions as written (including using some of my hoarded Splenda). This is delicious tasting, but the raw vegetable release a tremendous amount of water while cooking and the dish was literally swimming in veggie juice! I served this up with a slotted spoon and we had this over rice and pasta (depending on who was doing the eating). I will absolutely make this again next time, but I think I'm going to saute all the veggies first, then reduce the baking time.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Mediterranean Vegetable Bake (Eggplant, Zucchini and Tomatoes)

    Serving Size: 1 (234 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 66.0
     
    Calories from Fat 17
    26%
    Total Fat 1.9 g
    2%
    Saturated Fat 0.2 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 35.4 mg
    1%
    Total Carbohydrate 11.7 g
    3%
    Dietary Fiber 4.3 g
    17%
    Sugars 5.7 g
    23%
    Protein 2.9 g
    5%

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