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    You are in: Home / Recipes / Mediterranean Style Beans and Vegetables (Crock Pot) Recipe
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    Mediterranean Style Beans and Vegetables (Crock Pot)

    Mediterranean Style Beans and Vegetables (Crock Pot). Photo by AmandaInOz

    1/2 Photos of Mediterranean Style Beans and Vegetables (Crock Pot)

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    Total Time:

    Prep Time:

    Cook Time:

    8 hrs 15 mins

    15 mins

    8 hrs

    Vino Girl's Note:

    I usually make tomato-ey, spicy bean recipes, but this one is different since even though it does have chili peppers in it, it really is mild (or maybe I just have a flame retardant tongue!). No tomatoes, either. This is modified just a little from a recipe from Crescent Dragonwagon's "The Passionate Vegetarian." She suggests serving it with bread & oil, or rice or barley, as a side dish, or with sour cream. I like it either hot or cold just as it is, or with rice or over pasta. I think any beans except maybe black would work, and I often use cooked dry beans instead of canned.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Put everything in a large crock pot and cook on low setting for 8 hours, or until beans and vegetables are as soft as you like.
    2. 2
      Remove bay leaves and serve.

    Ratings & Reviews:

    • on March 16, 2009

      25

      This one just didn't do it for me. I thought it was quite bland and everything turned to mush after only half the time in the crock pot. I served it over rice and added a little lemon juice and some more heat...still just didn't do it for me

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 26, 2008

      55

      My son made this for dinner & everyone loved it. He did add a 10 oz can of chicken & it's broth as he is a meat eater. He also used dried jalapeno peppers as the chili pepper. They worked great! Thanks for an easy recipe! It was a boost to his self-esteem.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 08, 2008

      55

      5 stars for just how satisfying this is for such a healthy, low maintenance meal. I used 3 whole chilies, seeds included and served with couscous and some light sour cream. We really liked that you could actually taste the fresh vegetables, rather than them being covered with a sauce or unnecessary spices. Yum! Thanks Vino Girl!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (7)

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    Nutritional Facts for Mediterranean Style Beans and Vegetables (Crock Pot)

    Serving Size: 1 (231 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 195.3
     
    Calories from Fat 7
    68%
    Total Fat 0.8 g
    1%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 25.9 mg
    1%
    Total Carbohydrate 37.0 g
    12%
    Dietary Fiber 10.9 g
    43%
    Sugars 3.6 g
    14%
    Protein 12.3 g
    24%

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