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    You are in: Home / Recipes / Mediterranean Cauliflower Salad Recipe
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    Mediterranean Cauliflower Salad

    Total Time:

    Prep Time:

    Cook Time:

    2 hrs 15 mins

    15 mins

    2 hrs

    Mercy's Note:

    Allow enough marination time for the flavors to blend.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Steam cauliflower florets until just tender.
    2. 2
      Refresh under cold water to stop the cooking process.
    3. 3
      In a bowl, combine cauliflower, pepper, parsley, olives and capers, toss lightly.
    4. 4
      Whisk together the vinegar, oil and oregano and pour over vegetables.
    5. 5
      Marinate in the refrigerator for two hours or even overnight.
    6. 6
      Serve cold.

    Ratings & Reviews:

    • on April 23, 2007

      55

      I would give this more stars if I could! I omitted the capers and used more wine vinegar and less olive oil (personal preference). I also added some sliced green onions and garlic. Thanks for posting this, Mercy. It's a definite keeper!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 25, 2006

      35

      This was nice, but in our opinion far too bland. Requires a lot more acidity from capers and vinegar.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 02, 2005

      55

      This was a huge hit. I planned to have the leftovers for tomorrow, but there aren't any. It's simple, colorful and delicious.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Mediterranean Cauliflower Salad

    Serving Size: 1 (180 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 139.0
     
    Calories from Fat 101
    72%
    Total Fat 11.2 g
    17%
    Saturated Fat 1.5 g
    7%
    Cholesterol 0.0 mg
    0%
    Sodium 181.5 mg
    7%
    Total Carbohydrate 9.0 g
    3%
    Dietary Fiber 4.2 g
    16%
    Sugars 3.8 g
    15%
    Protein 3.1 g
    6%

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