Matthew's Black Bean Soup
photo by Spice Boy
- Ready In:
- 55mins
- Ingredients:
- 20
- Serves:
-
10
ingredients
- 29.58 ml olive oil
- 1 medium onion, peeled and chopped
- 2 carrots, peeled and chopped
- 1 green bell pepper, seeded and chopped
- 1 red bell pepper, seeded and chopped
- 1 jalapeno, seeded and chopped
- 4 garlic cloves, peeled and minced
- 170.09 g ham, chopped (or up to 10 oz, from a smoked ham steak)
- 1.23 ml cayenne pepper (more or less to taste)
- 4.92 ml ground cumin
- 2.46 ml oregano
- 236.59 ml sherry wine (or substitute 1 C water plus 2 t sugar)
- 0.25 ml Worcestershire sauce
- 946.36 ml chicken stock (or vegetable stock)
- 3 (1275.72 g) can black beans, drained but not rinsed
- 311.84 g can corn, drained
- 425.24 g can diced tomatoes (with liquid)
- 113.39 g can chopped green chilies
- 1 bunch fresh cilantro
- salt and pepper
directions
- Heat the olive oil in a large stock pot. Add the chopped fresh vegetables except the garlic (onion, carrot, green and red bell peppers, and jalapeno). Saute over medium heat until vegetables are softened, about 10 - 12 minutes.
- Stir in the garlic, the chopped ham, the cumin and the cayenne pepper and saute an additional 3 - 5 minutes, until garlic is softened and spices are toasted.
- Deglaze the pan with the sherry, and add in the black beans (for a thicker soup mash about 1 cup of the beans before adding). Also add the corn, tomato, and green chiles. Stir in the chicken stock, adding extra to cover if necessary. Bring the mixture to a boil and stir in the oregano.
- Lower the heat and bring the soup to a low simmer. Simmer the soup, partially covered for about 45 minutes, or until the desired consistency is reached (add more liquid if too much boils away). Stir in one-third to one-half of the cilantro.Taste for seasoning, adding more salt and pepper as desired. Reserve the rest of the cilantro for serving.
- Serve with your choice of fixins: fresh chopped cilantro, hot flour tortillas, shredded Colby-jack cheese, chopped onion or scallion, hot sauce, and/or sour cream.
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Reviews
-
Delicious and full of flavor! I couldnt figure out how much oregano to put in (included in directions but not in the ingredients list). I added about 1/2 tsp, which seemed to 'work'. Served it with toasted tortillas and cornbread. Toppings: Sour Cream/Cilantro. <br/><br/>It did seem to be a bit on the hot/spicy side, so if you dont like spice, you might want to add some of the heat after tasting.<br/><br/>Gotta go...need another bowlful !! :)
RECIPE SUBMITTED BY
I'm a home cook in Washington, DC. I enjoy learning about new types of cuisine and I especially love spicy foods. My cooking style is comfort food with a global twist.
Favorite cookbook: Anything from "The Best American Recipes" series. I have yet to make a recipe from those books that I didn't like!
Pet Peeve: Picky eaters!!! You don't know what you're missing!