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    You are in: Home / Recipes / Marinated Flank Steak Recipe
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    Marinated Flank Steak

    Marinated Flank Steak. Photo by diner524

    1/1 Photo of Marinated Flank Steak

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    5 mins

    10 mins

    Marney's Note:

    Flank steak is one of my favorite cuts of beef. It takes on the flavor of marinates well and has a great texture. I like to serve this with steamed rice and sugar snap peas. Times do not inclued the stay in the refrigerator.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Mix all ingredients except steak in a sealable plastic bag. Place steak in the bag and close, squeezing out as much air as possible.
    2. 2
      Let set in the refrigerator for 3 hours or up to overnight.
    3. 3
      Grill to desired doneness and slice thinly on the bias.

    Browse Our Top Steak Recipes

    Ratings & Reviews:

    • on January 21, 2011

      55

      I made this the other night when I invited DD and her BF and DS and his GF over for dinner. I had a 2 lb flank steak and marinated it all day long. This was so full of flavor and the whole family loved it. We served it with grilled king crab legs, baked potatoes, salad and rolls and there was only 2 small end slices left. Thanks for sharing the recipe. Made for Bargain Basement Tag Game.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Marinated Flank Steak

    Serving Size: 1 (323 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 966.8
     
    Calories from Fat 339
    35%
    Total Fat 37.7 g
    58%
    Saturated Fat 15.6 g
    78%
    Cholesterol 308.9 mg
    102%
    Sodium 2012.5 mg
    83%
    Total Carbohydrate 42.1 g
    14%
    Dietary Fiber 0.4 g
    1%
    Sugars 34.0 g
    136%
    Protein 99.9 g
    199%

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