Total Time
Prep 10 mins
Cook 40 mins

This recipe is easy to prepare and very tasty. I came across it experimenting in the kitchen one afternoon. The marinade goes together quite well even though when I have told people they think the ingredients don't sound right together. Believe me it's yummy.

Ingredients Nutrition


  1. Measurements are approximate and can be varied to taste.
  2. Mix all marinade ingredients together.
  3. Add chicken and mix well.
  4. Cover container and marinade in fridge overnight.
  5. Place chicken in tray and place in preheated oven at 180° for 40 minutes or until cooked.
  6. During cooking baste chicken a few times with the left over marinade.
  7. Turn chicken once during cooking (20 minutes).


Most Helpful

This recipe has a "bold, in your face" taste. I love Dijon mustard, so I made that change! I used boneless chicken thighs, added the marinade and froze them flat in the freezer. Great for a quick dinner, or in my case, company came and I pulled out 3 different types of chicken thighs. Perfect for OMAC. I would recommend this recipe! Thanks for sharing

Abby Girl June 11, 2009

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