Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Lower Fat Li'l Cheesy Mini Meatloafs (Oamc) Recipe
    Lost? Site Map

    Lower Fat Li'l Cheesy Mini Meatloafs (Oamc)

    Lower Fat Li'l Cheesy Mini Meatloafs (Oamc). Photo by Lavender Lynn

    1/1 Photo of Lower Fat Li'l Cheesy Mini Meatloafs (Oamc)

    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    10 mins

    45 mins

    ThatCaptJim's Note:

    Adapted from DDW's recipe to be lower in fat! Still as tasty, but a little less heavy on the ole waistline. Freezes well. Make a bunch, and freeze them for quick and easy nukeable meals!

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note


    Serves: 8



    Units: US | Metric


    1. 1
      Combine egg substitute and milk together in a bowl.
    2. 2
      Stir in cheese, oats, chopped onions, salt, and sage.
    3. 3
      Crumble in beef and mix well. It will be a bit gooey at first, but will firm up as you work with it.
    4. 4
      Shape into 8 oval shaped loaves and put on a non-stick pan (a little non-stick spray helps to keep them from sticking!).
    5. 5
      Bake uncovered at 350 degrees for 45 minutes or until meat is no longer pink and a meat thermometer reads 160 degrees.
    6. 6
      For OAMC:.
    7. 7
      To Freeze: Place the meat loaves in the casserole dish.
    8. 8
      Wrap with foil and freeze.
    9. 9
      To Reheat: Defrost overnight.
    10. 10
      Bake at 350 degrees for 45 minutes or until meat is no longer pink in the center.
    11. 11
      Cooked meat loaves (already topped with sauce) also freeze very well and then can be defrosted and heated in the microwave for a quick meal.

    Browse Our Top Meat Recipes

    Ratings & Reviews:

    • on November 30, 2012

      I feel beginner cooks might encounter problems with the recipe as written. I used 1 pound of meat & feel it made 4 average size servings rather than 8. The mixture held together well & patted easily into oval minis. The recipe however mentions topping with a sauce, but none is included here. (I used a mixture of catsup, brown sugar, and mustard and baked it on the loaves the last 10 minutes in the oven to get a nice glaze.) Thank you for sharing the recipe & I look forward to more from your kitchen!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on March 27, 2013


      Only easy on the waistline if you can resist eating three or four! Like a previous reviewer, we noticed the mention of sauce and no instructions about sauce, and we, too, made a topping of ketchup, mustard, and brown sugar. We did make eight loaves of it, and then three of us ate six of them between us. Very tasty, but please edit to add the sauce topping so we can enjoy it your way.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Lower Fat Li'l Cheesy Mini Meatloafs (Oamc)

    Serving Size: 1 (117 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 138.3
    Calories from Fat 37
    Total Fat 4.2 g
    Saturated Fat 1.9 g
    Cholesterol 38.5 mg
    Sodium 443.7 mg
    Total Carbohydrate 6.0 g
    Dietary Fiber 0.6 g
    Sugars 0.7 g
    Protein 18.0 g

    Ideas from

    Advertisement Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes