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    You are in: Home / Recipes / Lower Fat Burrito Casserole Recipe
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    Lower Fat Burrito Casserole

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    alyseepoo's Note:

    This doesn't use cheese because the other ingredients can be expensive. It also makes it healthier! Don't worry you won't miss it! You can also use salsa instead of enchilada sauce.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 9 -12 flour tortillas (it really depends on how big of a dish you use)
    • 2 cups refried beans, divided
    • 3 cups enchilada sauce, divided
    • 1 onion, chopped, divided

    Directions:

    1. 1
      In a greased baking dish layer flour tortillas until bottom is covered.
    2. 2
      Spread refried beans on top and sprinkle with onions.
    3. 3
      Spread 1c enchilada sauce on top of the beans.
    4. 4
      Repeat until you end up with a layer of flour tortillas on top.
    5. 5
      Bake at 350 for 30 minutes.

    Ratings & Reviews:

    • on March 31, 2008

      45

      This came out great, i added ortega chilies and vegan cheese.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Lower Fat Burrito Casserole

    Serving Size: 1 (262 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 355.4
     
    Calories from Fat 67
    18%
    Total Fat 7.4 g
    11%
    Saturated Fat 1.8 g
    9%
    Cholesterol 10.0 mg
    3%
    Sodium 1102.9 mg
    45%
    Total Carbohydrate 59.0 g
    19%
    Dietary Fiber 9.4 g
    37%
    Sugars 3.2 g
    12%
    Protein 12.9 g
    25%

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