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    You are in: Home / Recipes / Low-Sugar Plum-Berry Crisp Recipe
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    Low-Sugar Plum-Berry Crisp

    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    10 mins

    45 mins

    Indigo!'s Note:

    Now I'm really trying to find some Diabetic friendly recipes for my mom this Thanksgiving, so I'd like some help in judging this one, also found at epicurious. I've put Splenda in place of brown sugar, but it could easily be exchanged for the same amount of real brown sugar!

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    Ingredients:

    Servings:

    Units: US | Metric

    For filling

    • 1 1/2 lbs purple plums, cut into 1/2-inch wedges
    • 1 cup blueberries (5 ounces)
    • 1 cup blackberry (5 ounces)
    • 1/3-1/2 cup Splenda brown sugar blend (depending on sweetness of fruit)

    For topping

    Directions:

    1. 1
      Preheat oven to 425°F with rack in the top part of oven.
    2. 2
      Toss together all filling ingredients in a 2-quart shallow baking dish and bake 10 minutes.
    3. 3
      Meanwhile, mix all topping ingredients in a bowl with your hands until butter is well combines and mixture is crumbly.
    4. 4
      Stir fruit filling, then sprinkle oat mixture over it and bake until topping is crisp and golden and fruit is bubbling, about 30 minutes.

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    Ratings & Reviews:

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    Nutritional Facts for Low-Sugar Plum-Berry Crisp

    Serving Size: 1 (318 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 445.8
     
    Calories from Fat 123
    27%
    Total Fat 13.6 g
    21%
    Saturated Fat 7.5 g
    37%
    Cholesterol 30.5 mg
    10%
    Sodium 152.5 mg
    6%
    Total Carbohydrate 78.9 g
    26%
    Dietary Fiber 7.4 g
    29%
    Sugars 37.1 g
    148%
    Protein 5.5 g
    11%

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