Low fat Yogurt Sauce
- Ready In:
- 4hrs 10mins
- Ingredients:
- 5
- Yields:
-
4 cups
ingredients
- 2 cups plain fat-free yogurt, plain
- 1 cup chopped red onion
- 1 cup chopped cucumber
- 1⁄4 cup chopped of fresh mint or 4 1/2 teaspoons dried mint
- 1 tablespoon chopped fresh marjoram or 1 teaspoon dried marjoram
directions
- Combine ingredients in a small bowl.
- Cover and chill up to 4 hours before serving.
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RECIPE SUBMITTED BY
Scandigirl
Canada
<p>I'm Danish-Canadian! I immigrated to Canada in 1968 and lived in B.C. until 1979, then we had the wonderful opportunity to live in Hawaii for almost 3 years. We moved to Southern Ontario in 1982. Of profession, I'm a Doctor of Human Biochemistry, specializing in Nutrition, a Doctor of Homeopathic Medicine, and a Registered Nutrition Consultant Practitioner, I have my own full time practice. <br />My passion is cooking! I have tested and tried over 10.000 recipes over the last 30 years on my beloved husband who is now residing in a Long Term Facility with Dementia, so I have to make meals for one, healthy and simple. />My pet peeve is too much garlic in a creamy rich sauce. <br />My favourite cookbook is the one I have made myself over the past 40 years. <br />My interests are knitting Scandinavian socks, sweaters, reading. If I had a month off I would visit our adult children and 4 year old Granddaughter, who resides in British Columbia and Florida, and cook them their favorite meals.</p>