Low Fat Pepsi Chicken "dump"

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READY IN: 24hrs
Recipe by TiaZia

Have had Pepsi Chicken before, its good!

Ingredients Nutrition


  1. Spray frying pan with non-stick cooking spray and brown chicken on all sides.
  2. Place in freezer container or Freezer bag. In a small bowl, combine remaining ingredients, stirring well.
  3. Pour sauce over chicken. Cover and freeze.
  4. To serve, thaw overnight in refrigerator. Bake in oven at 350F for 1 1/2 hours or until cooked through. Serve over rice.

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