Low Fat Chocolate Peanut Butter Dessert

Total Time
1hr 8mins
Prep 8 mins
Cook 1 hr

In going through my recipe box I found this one, done in my husband's handwriting. They sound like a good alternative lower fat dessert. There is no serving size given so serving size is approximate. Cook time is set time.


  1. Mix the 2 tablespoons milk into the peanut butter.
  2. Stir in the coolwhip.
  3. Pour the 2 cups milk into a bowl.
  4. Add the pudding mix and whisk them together for 1-2 minutes.
  5. Fold the coolwhip mixture into the milk and pudding.
  6. Spoon it into dessert glasses and chill for 1 hour.


Most Helpful

Loved this! I figure it's only 160 calories for one of four servings. If you can get 6 servings out of it, it's even less, of course. I found the pudding was fluffier and set up better if I allowed the whisked pudding to rest for 5 minutes before folding in the Cool Whip. God bless the person who invented fat free Cool Whip!

sugarpea February 11, 2004

A yummy light dessert and simple to prepare. I made this Friday night and the only small change I made was adding 2 extra Tbs of p.b. and 2 of milk 'cause we like a more pronounced p.b. flavor. BF liked it so much that we bought more Cool Whip on Sunday so he could mix up another batch.

ReeLani April 11, 2005

Well, I need to be honest and state that I didn't follow the recipe and with my change this was no longer a lowfat dessert. I loved the concept of PB and chocolate pudding, but I'm not the biggest fan of whipped topping so I used a 1/4 of whipping cream whipped with a t. of sugar and then followed the recipe. We made our serving sizes smaller and really enjoyed this. Thanks for posting the recipe. I plan on making this again.

Lucky in Bayview April 12, 2015

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